The muscles around our eyes are our unheralded overachievers. They are one of the most complex of our sensory organs. They bridge our...

Have you had difficulty breathing especially while being active or working out? Does pollen, smog or smoke from fires in your area cause...

On a pre-pandemic work trip to New York, I was fortunate enough to see David Byrne’s piece “American Utopia on Broadway”. A friend was...

As a bodyworker I love to look at artwork, especially if it was painted or sculpted by an artist who understands anatomy. Take for...

Have you had difficulty breathing especially while being active or working out? Does pollen, smog or smoke from fires in your area cause...

When I am at social gatherings I tend to shy away from the moment in the conversation when people share what they do for a living. When...

I was finishing a long, deep stroke on a client today—we were doing work on the gastrocnemius (calves). When the tip of my elbow was...

The muscles around our eyes are our unheralded overachievers. They are one of the most complex of our sensory organs. They bridge our...

In my previous post I wrote about the “manspread”. Without trying to enter too much into the arena of politics amongst the sexes, I...

From Wikipedia; Manspreading, or man-sitting, is the practice of men sitting in public transport with legs wide apart, thereby covering...